Centered and Radiant
A Spring Equinox Retreat
For Renewal And Reflexion
With Leslie Ellis
For the woman ready to ignite her inner light
and embrace the beauty of life’s unfolding journey.
Pay what you can (minimum suggested contribution = $10)
All proceeds from this retreat will be donated to Kiva.org who provides micro loans to financially underserved people to allow students to pay for tuition, women to start businesses, farmers to invest in equipment, and families to access needed medical care.
Money collected will be used to refund new loans over and over again!
As women entering, and living into, the second half of our lives, it’s common to experience a deep longing for creating new meaning and purpose for ourselves. And yet we often revert back to old patterns, putting others’ needs ahead of our own and never giving ourselves the time to discover what life can be NOW…
Though there is much we have nurtured throughout our lives, and we continue to care deeply about a lot of that…there’s something else calling to our hearts. And to turn attention to this, we must have time and space to listen in.
Self-care takes on a new meaning when it becomes more than eating and sleeping well, exercising to stay fit, and having something that relaxes you a little so that you can sustain the energy to keep on going.
NOW is the time to dive in and create a deeper relationship with ourselves, to cultivate self-knowing, self-acceptance, and unconditional self-love. This is the time to take space for ourselves, to listen inward so we can move beyond surviving day to day, and truly begin to thrive. It’s time to BE authentically who we are. To deeply honor our worth, and our place here on the planet.
My deepest wish is for you to connect fully to the heart of
who you are and the beautiful gift that is to the world.
That’s why I’m inviting you to join with us in this luscious, 2 hour event.
Centered and Radiant: A Spring Equinox Retreat For Renewal and Reflection
Sunday, March 24th
10 am - 12 pm Pacific (PDT)
Live retreat held virtually in
The HeartSong Yoga Sanctuary
(via Zoom)
During our time together you will experience:
Gentle Embodied Movement
Move and flow to help open tight, restricted places, and release tension, finding freedom and pleasure in your body while activating your energy centers to help integrate body, mind, and heart.
Receive gentle guidance, that meets you where you are, so you can move in the way that best serves you.
Soulful centering, introspective journaling, and witnessing practices.
Connect with the power of your own presence so you can stay with yourself when it matters.
You’ll find your path into clarity so you easily know what you need, and want. In that, you’ll experience your calm center, and know how to return there over and over again.
A deep dive into the 4 Realms of Sacred Self Care
Here you’ll discover what your soul/being is most longing to explore.
Create a sustainable, sacred self-care plan that is specific to you, and what you need. Discerning what’s working for you and how to shift focus to make your self-care more deeply nourishing, making you a priority without adding to your to do list.
Sacred Ritual and Connection
We’ll ground our time together in way that helps you to experience being deeply seen and heard by like hearted women.
Leave knowing how to tap back into this empowered, radiant, calm anytime.
Pay what you can (minimum suggested contribution = $10)
All proceeds from this retreat will be donated to Kiva (kiva.org)
On registration, you’ll receive a welcome via email. It includes the Zoom link, and everything else you need, to support you in showing up for the retreat, and for yourself, relaxed and ready to steep in the energy of the day.
Meet Your Guide
Leslie Ellis, C-IAYT, ERYT500
Spiritual Mentor, Certified Yoga Therapist,
Soul-based Coach
Hi! I’m Leslie and I am thrilled to support you during this soul nurturing time of reflection and renewal. My practice, and teaching, are steeped in over 30 years of experience and the deep intention for yoga to help you to tap into a state of ease and wholeness.
I hold space for you to BE you. And I offer you a journey into the sacred - for your self-care, self-love, and self-enrichment.
Yoga is a deeply nourishing practice and, when practiced with sensitivity and awareness, it can support you not only in feeling better in your body, but in connecting to all the layers of your being.
In this retreat I will share with you how embodied spirituality, the practice of yoga and meditation, and an openness to the rich inner landscape of the soul have transformed my life and how it can support your journey to yourself too!
I look forward to spending this time with you!
"I loved my training and the retreat with Leslie. Her gentle spirit, experience and wisdom come through and you know that there is much to learn from her."
Veronica G., Beaverton, OR
Teacher Training Graduate and Retreat Participant
"Without these practices,
I don't think I would weather what is going on in the world nearly as well as I do. Anxiety no longer has the impact it once did.”
Melani B., Arvada, CO
Sanctuary Member and Retreat Participant
"Leslie has a depth of training, experience, and understanding that have been of great benefit to me as a student and teacher of yoga. I highly recommend her as a mentor.”
Maddie Adams, Portland, OR
Teacher Training Mentee
Pay what you can…
All proceeds donated to Kiva (kiva.org) They provide micro loans to financially underserved people allowing them to access funds for a variety of needs. Through Kiva's work, students can pay for tuition, women can start businesses, farmers are able to invest in equipment and families can afford needed emergency care.
Money collected will be used to refund new loans over and over again!
Suggested minimum contribution $10
~
"The sense of sacred togetherness was so valuable for me."
Erin S., Portland, OR
Past Retreat Participant